HOLISTIC Massage
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Massage in Beckenham with Sara Smyth
Body-based care for women who want to feel more ease.
If you’re feeling tense, overwhelmed, or simply not yourself, this is a space to slow down, rest, and feel supported.
A restorative massage to ease muscular tension and calm the nervous system. Includes deep tissue work, gentle stretches, breathwork, and optional somatic enquiry.
1 hour @ £80 | 90 minutes @ £100
A calming, sculpting facial massage combining lymphatic drainage, buccal (inner mouth) work, and breathwork. Often chosen for jaw tension (TMJ), head and neck pain, and stress-related holding.
75 minutes @ £100 | 4 sessions @ £360 | 6 sessions @ £540
A whole person approach
Stress often shows up in the body – tight shoulders, jaw tension, headaches, shallow breathing. These aren’t things to push through, but signals that your body needs care.
My work draws on holistic bodywork and health psychology, working with your body, breath, posture, and the wider context of your life. Sessions are tailored, consent-led, and paced to suit you.
You’re always in control. You may simply need space to rest, or you may feel curious to explore what your body has been holding. Either way, you’re welcome exactly as you are.
What clients say:
“The reviews are not wrong! Sara is phenomenal! Her approach is completely unique and her work is 100% tuned into your every muscle and connection of the body!” (Heidi, Google Review)
“Fabulous facial massage – highly recommended. Sara provides a holistic experience which made me feel very relaxed before, during and after the treatment.” (Tilly, Google Review)
“Sara was amazing..and is full of positive energy. She got me relaxed and I felt restored afterwards. Will defo be booking again thank you for such a wonderful treatment.” (Siobhan, Google Review)
If you have any questions, please feel free to contact Sara at sara.smyth.psych@gmail.com.
You can leave Sara a review here and read her other 5* Google reviews